Love your Brain. Yoga for TBI
If you or someone you know is living with the affects of Traumatic Brain Injury (TBI,) or is the care taker of someone with TBI you or...
Aerial Yoga With Yoga Nidra
Looking to unwind and destress? Spend some time releasing tension in your body, and mind. Be guided into ease of mind and cradled in...
Grab Bag Yoga!
Join us as we answer your yoga and flow questions in a safe and informed setting! Have you ever been in a class and saw or heard the...
Music in May!
Come and enjoy an enriching flow to live music. Bring an intuitive element to your practice by combining breath, and movement to the...